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Law of Reciprocity
The most powerful law of human nature. Law of Reciprocity also known as Givers Gain. Have you ever noticed that you feel compelled to do something for people who have helped you along the way – even if they haven’t asked you to? There’s something very powerful at play that causes this phenome
Personalised Meal Plans - Pete Gawtry Fitness
LOSE WEIGHT! Guaranteed! BULK UP! Guaranteed!FEEL GREAT! Guaranteed!ALL PLANS ARE 100% PERSONALISED ‘JUST FOR YOU’Available for males & females (perfectly tailored) A fully detailed and easy to follow nutrition plan fully personalised to your body type, activity levels and your taste. Bui...
7 Intensely Soothing Yin Yoga Poses to Calm Anxiety
Relax those deep tissues with this intensely soothing yoga routine.
‘If I can do it, you can’: 75 yo bodybuilder defies the aging odds (VIDEO)
These days most 75-year-olds are settling into retirement and putting their feet up, not honing their perfectly toned bodybuilding frame and beating world records for pull-ups. One septuagenarian is seriously bucking that trend.
Cannabinoids: A Guide to 13 Bioactive Compounds from Weed
Exploring the science of cannabinoids found in cannabis and how they benefit our health by supplementing our endocannabinoid system.
