FACEBOOK TIMELINE

The most powerful law of human nature. Law of Reciprocity also known as Givers Gain. Have you ever noticed that you feel compelled to do something for people who have helped you along the way – even if they haven’t asked you to? There’s something very powerful at play that causes this phenome

LOSE WEIGHT! Guaranteed! BULK UP! Guaranteed!FEEL GREAT! Guaranteed!ALL PLANS ARE 100% PERSONALISED ‘JUST FOR YOU’Available for males & females (perfectly tailored)  A fully detailed and easy to follow nutrition plan fully personalised to your body type, activity levels and your taste. Bui...

Andrea has never had a professional haircut and munches peanut butter every single day.

Relax those deep tissues with this intensely soothing yoga routine.

These days most 75-year-olds are settling into retirement and putting their feet up, not honing their perfectly toned bodybuilding frame and beating world records for pull-ups. One septuagenarian is seriously bucking that trend.

Exploring the science of cannabinoids found in cannabis and how they benefit our health by supplementing our endocannabinoid system.