PETE GAWTRY FITNESS ONLINE TRAINING
FACEBOOK TIMELINE
Old guys in the gym @im.old.but.not.dead..
Eat the rainbow
Or try this low carb..
Try this... Pomegranate..
How To Relieve Sciatic Nerve Pain And Back Pain With Just a Tennis Ball
Relieve sciatica pain by using a tennis ball to massage the affected area.
Having issues with sciatic..
Joe Nicol - 12 week transformation..
This Criticized Exercise Discourages Blood Clots Linked to Strokes
Squats are one of the best full-body exercises out there, promoting body-wide muscle building, mobility and balance.
Squats are typically..
'Meditation helps kids' concentration'
Ysgol Pen y Bryn in Conwy county, introduced mindfulness - a form of meditation - to aid pupils' well-being eight years ago.
'Meditation helps kids'..
Carol Dweck: A Summary of The Two Mindsets
A summary of Carol Dweck's book Mindset, which explores our two mindsets (fixed and growth) and how they impact not only our attitudes and learning but also our outcomes.
Did you watch the Ted..
