pete_gawtry_fitness_pt Terminology : Resistance Training Need an extra Npa Yorkshire is cancelled. Will stop the cutting Saturday workout in my new private PT studio #wor Cardio! Beautiful walk round Roundhay park with my Pull session in progress! Still prepping for NPA CHALLANGE!!!!!⠀ ⠀ Try this 30 day SQUAT challe Chest flyes.. One of my favourite workouts ⠀ ⠀ BODY WEIGHT! Cardio Circuits!⠀ ⠀ Perform each 12 Foods that are high in protein⠀ ⠀ Stay safe When you cycle between low carb and high carb!!!! With it being Mental Health Week and with the obvi This stuff is great. 💯% cherries! Make your own Just trained Chest and Triceps.. great session.. L Lunch / Mains:⠀ Roasted Greek Style Fish⠀ ⠀ Lunch / Mains:⠀ Lemon Bread [V]⠀ ⠀ A free re Mindful Eating ⠀ ⠀ Covid-19 Online fitness tra Lunch / Mains:⠀ Spicy Bean and Potato Chilli [V] Quick flex, while training back!. Let’s hope for Load More… Follow on Instagram
