The Pete Gawtry Fitness blog

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16 Feb: Law of Reciprocity

The most powerful law of human nature. Law of Reciprocity also known as Givers Gain. Have you ever noticed that you…

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16 Oct: Superb Keto Toffee

Ingredients:- 125 grams of butter (half of a kerrygold unsalted butter) 2 cups (use proper cups sizes) of powdered Erythritol…