water retention Archives - Leeds based champion Personal Trainer https://pg-fitness.co.uk/tag/water-retention/ Weight loss personal trainer Sun, 27 Sep 2020 11:57:43 +0000 en-GB hourly 1 https://pg-fitness.co.uk/wp-content/uploads/2018/02/smaller_logo_white.png water retention Archives - Leeds based champion Personal Trainer https://pg-fitness.co.uk/tag/water-retention/ 32 32 Twelve (12) Facts to Know About Water Weight https://pg-fitness.co.uk/twelve-12-facts-to-know-about-water-weight/ https://pg-fitness.co.uk/twelve-12-facts-to-know-about-water-weight/#comments Wed, 14 Nov 2018 14:18:32 +0000 https://pg-fitness.co.uk/?p=35020 What, exactly, is water weight? When weighing yourself at the gym or the doctor’s office you may have found yourself...

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]]> https://pg-fitness.co.uk/twelve-12-facts-to-know-about-water-weight/feed/ 1 Losing those last few pounds means giving up the good stuff https://pg-fitness.co.uk/losing-those-last-few-pounds-means-giving-up-the-good-stuff/ https://pg-fitness.co.uk/losing-those-last-few-pounds-means-giving-up-the-good-stuff/#respond Thu, 12 Oct 2017 08:52:35 +0000 https://pg-fitness.co.uk/?p=5257 Do you go to the gym and watch what you eat and yet still have fat that just won’t budge?...

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