Ive been training with Pete on and off for around 2 years now. I have always been pretty fit and active, but struggled to put any bulk on, no matter how much i trained or ate. Since training on a regular basis with Pete, and following his diet plan, i am getting some fantastic gains – in the last 2 months i have put on an extra 8lbs of muscle!! If you are serious about gaining lean muscle, or trimming down to lose some fat, Pete is your man. His knowledge about diet and training is amazing, but be prepared to be pushed harder than you have ever been pushed before