ketogenic Archives - Leeds based champion Personal Trainer https://pg-fitness.co.uk/tag/ketogenic/ Weight loss personal trainer Sun, 27 Sep 2020 18:17:02 +0000 en-GB hourly 1 https://pg-fitness.co.uk/wp-content/uploads/2018/02/smaller_logo_white.png ketogenic Archives - Leeds based champion Personal Trainer https://pg-fitness.co.uk/tag/ketogenic/ 32 32 What is the Cyclical Ketogenic Diet? https://pg-fitness.co.uk/what-is-the-cyclical-ketogenic-diet/ https://pg-fitness.co.uk/what-is-the-cyclical-ketogenic-diet/#respond Tue, 08 Sep 2020 07:18:28 +0000 https://pg-fitness.co.uk/?p=36932   What is the Cyclical Ketogenic Diet? In a ketogenic diet, one of the fundamental principles is to limit the...

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The Pete Gawtry Fitness guide to Building Muscle on Keto https://pg-fitness.co.uk/the-pete-gawtry-fitness-guide-to-building-muscle-on-keto/ https://pg-fitness.co.uk/the-pete-gawtry-fitness-guide-to-building-muscle-on-keto/#respond Tue, 11 Aug 2020 07:34:35 +0000 https://pg-fitness.co.uk/?p=36850 Right now, Keto is popularly known as a diet for weight loss. I am here to tell you that it...

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[VIDEO] Ketogenic Diet Explained | Expert Panel https://pg-fitness.co.uk/video-ketogenic-diet-explained-expert-panel/ https://pg-fitness.co.uk/video-ketogenic-diet-explained-expert-panel/#respond Fri, 06 Apr 2018 14:52:08 +0000 https://pg-fitness.co.uk/?p=34540 The post [VIDEO] Ketogenic Diet Explained | Expert Panel appeared first on Leeds based champion Personal Trainer, weight loss specialist and nutritionist.

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The Ketogenic Diet and Diabetes https://pg-fitness.co.uk/ketogenic-diet-diabetes/ https://pg-fitness.co.uk/ketogenic-diet-diabetes/#respond Fri, 06 Apr 2018 14:27:22 +0000 https://pg-fitness.co.uk/?p=34532 The ketogenic diet was originally developed almost 100 years ago to treat epilepsy. Nowadays, it is used as a nutrition...

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A Beginner’s Guide to the Ketogenic Diet https://pg-fitness.co.uk/a-beginners-guide/ https://pg-fitness.co.uk/a-beginners-guide/#comments Sat, 17 Mar 2018 10:43:23 +0000 https://pg-fitness.co.uk/?p=34063 Story at-a-glance Many people suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually...

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The Unique Benefits of Keto https://pg-fitness.co.uk/the-unique-benefits-of-keto/ https://pg-fitness.co.uk/the-unique-benefits-of-keto/#comments Thu, 08 Feb 2018 06:32:29 +0000 http://skipseacaravan.co.uk/?p=32085 Ketones And The Brain: The Unique Benefits of Keto The ketogenic diet has many unique benefits that no other diet...

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