+10 · SessionEvery session you show up for this week.
+5 · Weigh-inPer day you log a weigh-in (max 1/day).
+5 · PhotoPer day you add a progress photo (max 1/day).
+1–25 · HabitPer habit, per day you tick it. Ice bath +25; sauna and smoke-free days +10.
+1–3 · SupplementPer supplement, per day you log it. Greens drink +3.
+25 · BossClear the week’s Boss workout before Sunday night.
×1.5 · Streak+10% for every unbroken week after your first, capped at ×1.5. One 🛡 shield a month covers a missed week.