Weight Loss Tag Archives - Leeds based champion Personal https://pg-fitness.co.uk/tag/weight-loss/ Weight loss personal trainer Mon, 02 Sep 2024 20:40:55 +0000 en-GB hourly 1 https://pg-fitness.co.uk/wp-content/uploads/2018/02/smaller_logo_white.png Weight Loss Tag Archives - Leeds based champion Personal https://pg-fitness.co.uk/tag/weight-loss/ 32 32 Ozempic: The Weight Loss Craze with Serious Consequences https://pg-fitness.co.uk/ozempic-the-weight-loss-craze-with-serious-consequences/ https://pg-fitness.co.uk/ozempic-the-weight-loss-craze-with-serious-consequences/#comments Mon, 02 Sep 2024 20:25:58 +0000 https://pg-fitness.co.uk/?p=37720 In recent years, Ozempic, a medication primarily designed to manage type 2 diabetes, has gained notoriety beyond the medical community....

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]]> https://pg-fitness.co.uk/ozempic-the-weight-loss-craze-with-serious-consequences/feed/ 1 I have just won Personal Trainer of the Year (Leeds) https://pg-fitness.co.uk/i-have-just-won-personal-trainer-of-the-year-leeds/ https://pg-fitness.co.uk/i-have-just-won-personal-trainer-of-the-year-leeds/#respond Fri, 25 Aug 2023 06:20:48 +0000 https://pg-fitness.co.uk/?p=37601 The post I have just won Personal Trainer of the Year (Leeds) appeared first on Leeds based champion Personal Trainer, weight loss specialist and nutritionist.

]]> https://pg-fitness.co.uk/i-have-just-won-personal-trainer-of-the-year-leeds/feed/ 0 Winner of Personal Trainer of the Year 2023 https://pg-fitness.co.uk/winner-of-personal-trainer-of-the-year-2023/ https://pg-fitness.co.uk/winner-of-personal-trainer-of-the-year-2023/#respond Fri, 09 Jun 2023 07:00:14 +0000 https://pg-fitness.co.uk/?p=37579 The post Winner of Personal Trainer of the Year 2023 appeared first on Leeds based champion Personal Trainer, weight loss specialist and nutritionist.

]]> https://pg-fitness.co.uk/winner-of-personal-trainer-of-the-year-2023/feed/ 0 ‘The Best weight loss and nutrition specialist 2022’ https://pg-fitness.co.uk/the-best-weight-loss-and-nutrition-specialist-2022/ https://pg-fitness.co.uk/the-best-weight-loss-and-nutrition-specialist-2022/#respond Mon, 10 Oct 2022 10:08:40 +0000 https://pg-fitness.co.uk/?p=37516 I have won ‘The Best weight loss and nutrition specialist 2022’ at the Northern Enterprise Awards 2022 I got nominated...

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]]> https://pg-fitness.co.uk/the-best-weight-loss-and-nutrition-specialist-2022/feed/ 0 What is the Cyclical Ketogenic Diet? https://pg-fitness.co.uk/what-is-the-cyclical-ketogenic-diet/ https://pg-fitness.co.uk/what-is-the-cyclical-ketogenic-diet/#respond Tue, 08 Sep 2020 07:18:28 +0000 https://pg-fitness.co.uk/?p=36932   What is the Cyclical Ketogenic Diet? In a ketogenic diet, one of the fundamental principles is to limit the...

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]]> https://pg-fitness.co.uk/what-is-the-cyclical-ketogenic-diet/feed/ 0 The Pete Gawtry Fitness guide to Building Muscle on Keto https://pg-fitness.co.uk/the-pete-gawtry-fitness-guide-to-building-muscle-on-keto/ https://pg-fitness.co.uk/the-pete-gawtry-fitness-guide-to-building-muscle-on-keto/#respond Tue, 11 Aug 2020 07:34:35 +0000 https://pg-fitness.co.uk/?p=36850 Right now, Keto is popularly known as a diet for weight loss. I am here to tell you that it...

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]]> https://pg-fitness.co.uk/the-pete-gawtry-fitness-guide-to-building-muscle-on-keto/feed/ 0 The Pete Gawtry Fitness guide to Intermittent Fasting https://pg-fitness.co.uk/the-pete-gawtry-fitness-guide-to-intermittent-fasting/ https://pg-fitness.co.uk/the-pete-gawtry-fitness-guide-to-intermittent-fasting/#comments Thu, 06 Aug 2020 17:35:04 +0000 https://pg-fitness.co.uk/?p=36820 Intermittent Fasting As different fads continue to influence people on their weight loss journeys, one interesting trend has taken this...

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]]> https://pg-fitness.co.uk/the-pete-gawtry-fitness-guide-to-intermittent-fasting/feed/ 11 The Ketogenic Diet and IBS https://pg-fitness.co.uk/the-ketogenic-diet-and-ibs/ https://pg-fitness.co.uk/the-ketogenic-diet-and-ibs/#comments Sat, 01 Aug 2020 13:15:50 +0000 https://pg-fitness.co.uk/?p=36809 The post The Ketogenic Diet and IBS appeared first on Leeds based champion Personal Trainer, weight loss specialist and nutritionist.

]]> https://pg-fitness.co.uk/the-ketogenic-diet-and-ibs/feed/ 7 My new PT Studio https://pg-fitness.co.uk/my-new-pt-studio/ https://pg-fitness.co.uk/my-new-pt-studio/#comments Tue, 14 Jul 2020 06:35:09 +0000 https://pg-fitness.co.uk/?p=36702 The post My new PT Studio appeared first on Leeds based champion Personal Trainer, weight loss specialist and nutritionist.

]]> https://pg-fitness.co.uk/my-new-pt-studio/feed/ 1 Eating Out Guides https://pg-fitness.co.uk/eating-out-guides/ https://pg-fitness.co.uk/eating-out-guides/#respond Sat, 05 Oct 2019 14:46:50 +0000 https://pg-fitness.co.uk/?p=35842 The post Eating Out Guides appeared first on Leeds based champion Personal Trainer, weight loss specialist and nutritionist.

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