Online Personal Trainer & Coaching
Expert, fully personalised coaching from a 3× UK award-winning trainer — training, nutrition and accountability built around your life, wherever you are. All the structure of 1-2-1 coaching, none of the geography.
You don’t need to live in Leeds to train with me.
Online coaching gives you a proper plan, expert guidance and real accountability — delivered through an easy-to-use app and regular check-ins. Whether you’re chasing fat loss, building muscle, getting stronger or just finally feeling in control of your health, I build the whole thing around you: your goals, your schedule, your equipment, your life.
Who It’s For
Fat LossSustainable, no crash diets
Muscle & StrengthStructured progressive training
Busy PeoplePlans that fit real life
Perfect if you want elite-level coaching but can’t get to a studio, travel a lot, train at home or in your own gym, or simply prefer the flexibility of doing it on your own schedule with an expert guiding every step.
What’s Included
- A fully personalised training programme — built for your goals, level and the equipment you have.
- Tailored nutrition guidance — a way of eating you can actually live with, designed to get results without misery.
- Coaching app — your workouts, exercise demo videos, tracking and messaging all in one place.
- Regular check-ins & programme updates — we review your progress and adjust so you keep moving forward.
- Direct access to me — real support and accountability, not a faceless template.
How It Works
- Free consultation We talk through your goals, lifestyle and what’s worked (and hasn’t) before.
- Your plan is built I create your bespoke training and nutrition programme in the app.
- You train & check in Follow your plan, log your sessions, message me whenever you need.
- We adjust & you progress Regular reviews keep your plan evolving with your results.
Prefer in-person?
If you’re in or near Leeds, I also offer 1-2-1 personal training at my private studio. See 1-2-1 training & prices →
Online Coaching FAQs
Does online coaching actually work?
Yes — when it’s properly personalised and backed by real accountability. You get a plan built specifically for you, plus regular check-ins and direct access to me, which is what drives results. Many people actually stay more consistent online because it fits seamlessly around their life.
What equipment do I need?
Whatever you’ve got. I build your programme around your setup — full gym, home dumbbells, or minimal kit. We make it work.
How much does online coaching cost?
It depends on the level of support you want. Book a free consultation and I’ll recommend the right option for your goals and budget.
How is this different from a free app or template?
A template doesn’t know you, can’t adapt, and won’t hold you accountable. My coaching is built around your body and goals, adjusts as you progress, and gives you a real expert in your corner.
Can you help with nutrition too?
Yes. Nutrition guidance is part of coaching — a sustainable approach built around food you enjoy, not a crash diet.
How do I get started?
Book a free, no-pressure consultation and we’ll map out the best plan for you.
Train With Me From Anywhere
Book a free consultation and let’s build your personalised online coaching plan.