12 questions · about 6 minutes · no spam, no follow-up calls.
Just first name. Your email gives you a magic-link to come back if you don't finish in one sitting.
Pick the one closest to where you're heading. We'll fine-tune later.
No judgement — just so the plan starts in the right place.
The plan is built around exactly what you've got.
Pick the split that suits how you train (or want to). Not sure? Let me pick the best fit for your goal.
Be honest — better to consistently hit 3 than miss 5.
Tap the days you'd realistically train. You can change this later in the app.
Pick a day you're consistently at home / can step on the scales same time. Most pick Monday morning. We'll send a weekly check-in reminder for this day.
Honest is best. None of this is shared with anyone.
Your weight — in whatever you think in.
Old back issue? Dodgy shoulder? Surgery? Pregnant or post-natal? Heart condition? Tell me here — I work around it, and we can chat further if it matters.
Two quick ones — totally optional. The body comes first, supplements are bonus.
£20/mo on top of PT. Bespoke food plan built around the food you actually like. Skip this and we just focus on training.
Pick the closest starting plan — every one is a proven template that I then make fully bespoke to your body, goals and the food you actually eat. £20/mo on top of your PT.
Standard PAR-Q. Please answer honestly — anything ticked means we have a 2-min chat before I build the plan.
Here's what I've got. Tap any line to edit. When you send this, it goes straight to Pete — he reviews your answers, builds your plan within 48 hours, and gets you set up personally. No payment needed yet.
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No payment now. Pete personally reviews your answers, builds your plan within 48 hours, and only sets up billing when you're ready to start. Cancel any time. See our Terms, Privacy Policy & Refund Policy.
