The Wall Of Results
Here is a selection of genuine client before-and-afters from Pete's wider client record of 500+ transformations across Leeds, Yorkshire and online. Individual starting points, timescales and results vary. Scroll it, then come and write your own.
Six of them, in their own words
Same people, same pictures — with the review they left underneath. The quotes are taken from reviews already published on the reviews page, lightly trimmed where needed for length. Starting points and timescales differ for everybody, and I have said what each one actually was.
Scott Thackray
“After trying the gym for the last 15 years and not getting the results I wanted, I decided to look for a PT. I booked a 12 week plan with Pete Gawtry with the goals of some weight loss and toning up. I never expected the results we achieved.”
Andrew Firth
“I signed up for your 12 week transformation and halfway through lockdown hit. During this time you coached me, you provided remote training and diet advice and I don’t feel like I’ve missed out at all.”
Emma Coates
“I was nearly a 16-18 and I was stuck in a rut. Now I am nearly 11 stone, healthy and the best shape I ever was. Pete has shown me the healthy way of food, and also what to do when in the gym — his online app I’d say has really helped me.”
Rich O’Driscoll
“I’ve been training with Pete for 6 months and when I say train I mean train! My gains are improving by the day and my body fat is where I never thought it would be possible.”
Ben Frieze
“Over the last 12 weeks the sessions have been demanding, but they have been fun, and I feel and look so much better than I did before. As someone who had never stepped foot in a gym before I started our sessions, you have made me realise how fun it can be.”
Rob Hanlon
“Been training with Pete for about 5 months and started seeing instant results. Pushes you to the limit to get the job done — and cracking meal plans, not like some of the boring meal plans out there.”
What every one of these has in common
Not a diet, and not a bit of luck. The same three things, every time.
The plan was built for them
Nothing off a shelf. I write the training and the food around the body, the level and the week the person in front of me actually has — not the one a template assumes.
I checked it every week
A plan that nobody looks at is a PDF. Every week I see what got done, what got skipped and what the scales and the photos say, and I change the plan on the back of it.
They kept going long enough
Twelve weeks changes a lot. Two years changes everything. The ones on this page did not find a shortcut — they just did not stop, because the plan kept fitting.
The Transformation Wall
Genuine before-and-after results from clients coached in person at the North Leeds studio and online across the UK.
A selection of genuine client results, part of Pete's 500+ transformations across Leeds and Yorkshire.
Start Your Transformation
Online coaching is how most people on this page train with me now — plan built by me, delivered in the app, checked every week. You can try the app free for 14 days before choosing a coaching plan.
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