The Pete Gawtry Fitness training library

2,369 distinct coach-built sessions Every one written by hand. Not one of them repeats.

Tell me your goal, the kit you have and the week you can manage. I’ll narrow the library to a plan that fits — then check it before you train.

Every exercise demonstrated Zero repeated sessions Programmed by Pete
Counted from the live system

The proof, in four numbers.

A real coaching library: complete sessions, clear demonstrations and no duplicate workouts.

2,369Distinct sessions
2,069Animated exercises
59Training categories
0Repeated sessions



9 tiers · 59 categories

Choose how you want to train.

Every route is open, and every programme is demonstrating itself. Use the bar to jump straight to the one you want.

Not sure where to begin?
Six quick questions will narrow the whole library to the plans that fit you.

Find my plan →

Every card demonstrates itself. Twelve play at a time, and the rest hold still until you reach them — use Hold in the bar to stop them all.

01

Splits

9 categories
02

Specialisation

18 categories

Four weeks pointed at one thing, with enough around it to keep you balanced.

Everything in Specialisation — 18 categories, 864 sessions →

03

Equipment

8 categories
04

Location

2 categories
05

Conditioning

5 categories
06

Sport

8 categories
07

Population

2 categories
08

Goal

4 categories
09

Mobility

3 categories

Not sure? Answer six questions instead


Your choice

Two ways to get your plan.

Get matched in about a minute, or build the outline yourself. Either way, Pete checks the final plan before you train it.

Best place to start

Match me to a plan

Answer six quick questions about your goal, experience, equipment, available days and session length.

Find my plan →
I know what I want

Build my own

Choose the focus and weekly split. Pete checks and adjusts it before it becomes your plan.

Build my plan →

Want to see what a session actually looks like first? Example Workouts & Exercises walks through the training in these plans, movement by movement.


The library behind your plan

A bigger library means a better fit — not more scrolling.

Your plan is chosen from 2,369 coach-built sessions and 2,069 demonstrated exercises. You do not have to search through all of them. Tell us what you need, and the library gives Pete enough depth to find the right fit without repeating the same workout.

2,369 Distinct sessions

Written as complete workouts — not generated from loose exercises.

2,069 Animated exercises

Every movement demonstrated before you train it.

0 Repeated sessions

Progress without disguising the same workout under a new name.

Built by one coach. Organised around real goals, equipment and schedules.

See the full library evidence

The headline figures count complete, coach-written sessions and demonstrated movements from the live library. Here is what sits behind those numbers and what the app records once you start training.

What makes the library different

  • 2,369Pete Gawtry Fitness coach-built sessions, each written as a complete workout.
  • 2,069Animated exercises, so every movement can be seen before it is performed.
  • 2,000Demonstrated movements currently prescribed inside a session you can be given.
  • 0Repeated sessions. Progress comes from programming, load and volume—not renaming the same workout.

What the numbers include

  • 10Training routes covering splits, equipment, location, conditioning, strength, sport, goals and mobility.
  • 59Workout categories, so the plan can match the way you actually train.
  • 12Logging types for reps, load, timed holds, intervals, distance, carries, mobility and more.
  • 14Nutrition profiles designed to align food with the goal and training block.

Every figure is taken from the live Pete Gawtry Fitness library. The session total counts finished workouts; the exercise total counts demonstrated movements; the prescribed total counts movements currently used inside those sessions.




Straight answers

The obvious questions.

What does “coach-built” actually mean?
Every session in the library was written as a session — sets, reps, tempo, rest, exercise order, how it progresses week to week — before anyone opened the app. It is not a pile of exercises you assemble yourself, and it is not a community board where anyone can upload a routine. One coach built the system.
Do I get the whole library?
You get the part of it that fits you. Six questions cut 2,369 sessions down to a short list, then Pete tailors what you picked and signs it off. Nothing is locked — you can go back and take a different route whenever your training changes.
Is every exercise really demonstrated?
Yes. All 2,069 exercises have their own animation of the movement, counted from the live library rather than off a list. No stick figures, and no written description standing in for a demonstration.
What does “zero repeats” mean?
No two sessions in the library share the same exercise sequence, and no two share a title. A block of training gives you a different session every time you train it — the progression comes from load, volume and density, not from handing you the same workout again with a new name on it.

Let’s find the plan that fits.

Six quick questions. One short list. Pete checks the final choice before it becomes your plan.