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Award-Winning Personal Trainer: Inside My Trophy Cabinet
Pete Gawtry Fitness award-winning personal trainer and natural bodybuilding champion
Award-Winning Personal Trainer: Inside My Trophy Cabinet
Bodybuilding Competitions Health & Lifestyle
Pete_Gawtry By Pete_Gawtry
 - 
10/06/2026
Award-Winning Personal Trainer: Inside My Trophy Cabinet

Six national and regional awards, multiple Personal Trainer of the Year titles, and the record of a natural bodybuilding champion. Meet your award-winning Leeds personal trainer — and what it means for your results.

How to use a Thera Cane for releasing Trigger Points
thera-cane-review
How to use a Thera Cane for releasing Trigger Points
Bodybuilding Competitions Cutting Fat Loss healing Health & Lifestyle Lifestyle Workouts
Contributor By Contributor
 - 
24/04/2019
How to use a Thera Cane for releasing Trigger Points

Pete Gawtry Fitness · Recovery · 2019 The Complete Thera Cane Guide Release trigger points yourself — the anatomy, the…

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The 3 body types and your weight loss
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The 3 body types and your weight loss
Bodybuilding Competitions Cutting Fat Loss Health & Lifestyle Lifestyle Nutrition Weight Loss
Pete_Gawtry By Pete_Gawtry
 - 
07/10/2018
The 3 body types and your weight loss

Pete Gawtry Fitness · Training · 2018 The 3 Body Types & Your Weight Loss Ectomorph, mesomorph, endomorph — what…

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Losing those hard to shift “last few pounds”
Weight-Loss-08-732×350
Losing those hard to shift “last few pounds”
Bodybuilding Competitions Cutting Fat Loss Health & Lifestyle Keto Meals Nutrition Weight Loss
Pete_Gawtry By Pete_Gawtry
 - 
24/08/2018
Losing those hard to shift “last few pounds”

Pete Gawtry Fitness · Fat Loss · 2018 Losing Those Hard-to-Shift Last Few Pounds Why the final stretch is the…

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What Is Biohacking? 8 Ways to Biohack Yourself for Better Health
Biohacking_Header
What Is Biohacking? 8 Ways to Biohack Yourself for Better Health
biohacking Bodybuilding Bulking Competitions Cutting Fat Loss Health Health & Lifestyle Keto Lifestyle Meals Muscle Building Nutrition Weight Loss Workouts
Contributor By Contributor
 - 
24/04/2018
What Is Biohacking? 8 Ways to Biohack Yourself for Better Health

Pete Gawtry Fitness · Biohacking · Updated 2026 What Is Biohacking? 8 evidence-based ways to upgrade your body and brain…

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[VIDEO] Ketogenic Diet Explained | Expert Panel
ketodiet
[VIDEO] Ketogenic Diet Explained | Expert Panel
Bodybuilding Competitions Cutting Fat Loss Health Health & Lifestyle Keto Lifestyle Muscle Building Nutrition Weight Loss
Pete_Gawtry By Pete_Gawtry
 - 
06/04/2018
[VIDEO] Ketogenic Diet Explained | Expert Panel

Pete Gawtry Fitness · Nutrition The Ketogenic Diet Explained By an Expert Panel One of the best plain-English explanations of…

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Losing those last few pounds means giving up the good stuff
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Losing those last few pounds means giving up the good stuff
Competitions Cutting Fat Loss Meals Nutrition
Contributor By Contributor
 - 
12/10/2017
Losing those last few pounds means giving up the good stuff

Pete Gawtry Fitness · Fat Loss · 2017 The Last Few Pounds Mean Giving Up the Good Stuff The honest…

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Pete Gawtry Fitness · Newsletter

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