Bodybuilding
Six national and regional awards, multiple Personal Trainer of the Year titles, and the record of a natural bodybuilding champion. Meet your award-winning Leeds personal trainer — and what it means for your results.
Pete Gawtry Fitness · Biohacking & Longevity Cold Exposure: 5 Ways It Helps You Live Longer Cold showers, ice baths…
Pete Gawtry Fitness · Awards · 2022 UK’s Best Weight Loss & Nutrition Specialist 2022 Honoured at the SME News…
Pete Gawtry Fitness · Studio News · February 2021 New Studio Pictures The latest look inside my private PT studio…
Pete Gawtry Fitness · Training & Nutrition · 2020 Building Muscle On Keto Yes, you can gain serious muscle without…
Pete Gawtry Fitness · Nutrition · 2020 The PG Fitness Guide to Intermittent Fasting Everything you need to start fasting…
Pete Gawtry Fitness · Studio News · July 2020 My New Private PT Studio Out of lockdown came the biggest…
Pete Gawtry Fitness · Biohacking · 2020 Weight Loss, Willpower & the Wim Hof Method My own experience with cold,…
Pete Gawtry Fitness · Resources · 2020 March Infographics A month of bite-size visual guides — save them, share them,…
Pete Gawtry Fitness · Recovery · 2019 The Complete Thera Cane Guide Release trigger points yourself — the anatomy, the…
Pete Gawtry Fitness · Training · 2018 The 3 Body Types & Your Weight Loss Ectomorph, mesomorph, endomorph — what…
Pete Gawtry Fitness · Fat Loss · 2018 Losing Those Hard-to-Shift Last Few Pounds Why the final stretch is the…