Lifestyle
Roxy (Emmerdale & Dancing on Ice) is running her Summer Yoga Challenge — free this month for Pete’s clients.
Pete Gawtry Fitness · Biohacking & Longevity Cold Exposure: 5 Ways It Helps You Live Longer Cold showers, ice baths…
Pete Gawtry Fitness · Awards · 2023 Winner: Personal Trainer of the Year 2023 Named Personal Trainer of the Year…
Pete Gawtry Fitness · Awards · 2022 UK’s Best Weight Loss & Nutrition Specialist 2022 Honoured at the SME News…
Pete Gawtry Fitness · Studio News · February 2021 New Studio Pictures The latest look inside my private PT studio…
Pete Gawtry Fitness · Nutrition · 2020 What Is the Cyclical Ketogenic Diet? Keto five days, carbs two — who…
Pete Gawtry Fitness · Nutrition · 2020 Keto + Intermittent Fasting? Two of the most powerful fat-loss tools around —…
Pete Gawtry Fitness · Studio News · July 2020 My New Private PT Studio Out of lockdown came the biggest…
Pete Gawtry Fitness · Biohacking · 2020 Weight Loss, Willpower & the Wim Hof Method My own experience with cold,…
Pete Gawtry Fitness · Nutrition · 2019 The Eating Out Guides How to eat at your favourite restaurants without undoing…
Pete Gawtry Fitness · Nutrition · 2019 The Holiday Recovery Plan Overdone it on holiday? Here’s the calm, simple way…